Confused about which fats are good for you and which ones are not? Wondering if all oils like, coconut, fish, flax, MCT are all made to do the same things in the body? Does it really matter? Listen and find out which ones you should be taking for heart health, cholesterol lowering, weight loss and many other health issues!
It's not your thyroid's fault! There are so many different reasons your thyroid may not be getting the signal it needs to do its job! Listen and learn simple things that might be blocking your thyroid from being optimal and from you feeling great to have a life worth living!
Are you a stress eater? Do you crave foods or drinks that you know are bad for you? Are you a type II diabetic? YOU could be heading for fatty liver disease! Your body will give you signs if you know what to look for. Listen to this show and find out what the signs are, and what can be done to stop or reverse this condition!
Are you or a loved one experiencing symptoms of heart issues? Or maybe you are experiencing heart symptoms but don't realize what they even are! Did you know your gum health has a lot to do with heart and diabetes issues? What about fiber, is there a link between it and cancer prevention? Find out this and more on this week's show!